Migranes

More than 10 million Americans have migraines creating a burden of mostly unnecessary suffering. These severe, nearly disabling headaches can occur anywhere from once a year to three to four times a week. They can last from hours to days. Dr. Mark Hyman reveals that proper nutrition and gut health can have positive effects on reducing migraines. Food allergies, hormonal imbalances, chemical triggers, or a magnesium deficiency are often root causes of consistent migraines.