Blog

If you’re reading this, you likely understand that sleep is important and are seeking tips for better sleep hygiene....

Are you feeling persistently “down?” Are you struggling to find joy in activities you once loved? You might be...

You often hear, “You are what you eat.” But did you know this applies to your mental well-being just...

Emotions are tricky. They are tricky to articulate, sometimes difficult to navigate, and also difficult to curb when they...

Did you know that 1 in 5 adults in the U.S. experiences mental illness each year? That’s a lot...

March shines as a beacon, recognizing the tireless efforts of social workers across various sectors during National Social Work...

Navigating Grief During the Holidays in a Season of Celebration Author: Jessica Perez Christmas, Hanukkah, Kwanza, and New Year’s…The...

NAD+ IV infusions that take 6-8 hours to administer are now the past! The forward-looking, innovative Brain Refuel™ treatment...

Bridgepoint Clinic therapists and staff spoke at DragonCon for the first time this year. Panelists focused on how mental...