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About Somatics

It is proven that the mind-body connection can be quite powerful in helping to heal certain aspects of your wellbeing, including some aspects of mental health. To that end, we explore this connection – known as “somatics” – with our patients.

By exploring somatics you may be able to combine your mind-body connection with natural movement and touch, to heal emotional and psychological stress. We will help you explore techniques such as rolfing, body-mind centering, Alexander technique, Feldenkrais method, Laban movement analysis, dance, yoga, pilates, and aikido in order to help you achieve healing.

Visit Our Resources Page

Bridgepoint encourages clinicians, patients, and their loved ones to research new methodologies and techniques to improve mental health and wellbeing. To assist with your own learning, we’ve put together a variety of resources on a variety of topics – including genomics – to help you on your mental health journey.

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